Pick and roll drills pdf files

The ball handler starts near the halfcourt line with a ball and a defender defending the ball handler. All too often in basketball games many advantageous situations go wanting because a screener fails to roll to the basket and fully exhaust the options available one of the best points about the two ball screen and roll drill is it. The defender guarding the screener must move his feet well and quickly, right as the screen takes place. Form two lines of about ten players, standing side by side, facing each other. Even a coach who has used one or more of these offenses cannot afford to overlook the new possibilities available to him. Drills to start practice 3 line pick drills option 1 pick g g w p w p c this drill has 3 lines 1 with guards, 1 with wings, and 1 with post players. You may also add defense to the drill, but on a limed basis so they allow the offense to work timing and skills. Move farther apart as the level of accuracy increases. Here are a few pick and roll drills that will help you execute the pick and roll in gamelike situations. The defences they see against pick and roll are hard showtrap, switch, or go underback off. The pick and roll also called a ball screen or screen and roll in basketball is an offensive play in which a player sets a screen pick for a teammate handling the ball and then moves toward the basket rolls to receive a pass. Six ways to defend the pick n roll note that pick and roll pnr. Document resume healey, william a hartley, joseph w. It leverages their best players top skills, as their backcourt is tremendous in pick and roll scenarios, while kyle lowry in particular is a tremendous screener for his size.

Ettore messina pick and roll defense pick and roll defense depends on. Learn about choosing a power drill and what to look for. This basketball drill focuses on the pick and roll move in basketball. The first drill is a pass and screen away drill that helps stress all the ingredients of setting good screens, and teaches the pick and roll move. Before purchasing, make sure that your device is compatible with. This drill will give that player a great look at a 3point shot, which they can turn down, and go right into a pick and roll. He served as an assistant coach for the celtics from 2004 to 20. The objective is to work on setting pick and rolling off to the goal, creating offense. For the important basics of setting screens, see setting and using screens. Choosing a power drill choosing a power drill is as important as keeping up with its maintenance. Set up 4 cones around the attack zone, two cones up top and two on goal line extended out about 10 yards. There are many more drills for the pick and roll than is shown here. Practice hand balling and short kicks back and forth. Pick and roll give and go isolation moving without the ball.

Basketball drills, coachs clipboard basketball coaching. Make sure to emphasize proper execution on all of the pick and roll. This video sample from kevin eastmans coachingu live came from his clinic entitled defending the pick and roll the nba way. Practice plan be organized yet flexible with practice plans warm up with light cardio plenty of activity maximum use of time, facility, and equipment progress from simple to complex make it a safe and fun environment for all giving explanations clear and concise short and to the point done with enthusiasm showing demonstrations clearly seen by all. If you have a slow group of big men, it is very dif. The toronto raptors have followed the leaguewide trend of introducing stack pick and roll s into their offensive playbook over the past two seasons. Drill participation teacher observation performance task assignment completion skill proficiency active participation in all activities pick hedging stance 4. A properly executed pick and roll will create a size or speed advantage or will create a 2 on 1 advantage. Different diet trends gain popularity from year to year. A properly executed pick and roll will create a size or speed advantage or will crea. The pick and roll is the most important team skill in basketball. At all levels, the pick and roll is a great way to score, creating confusion for the defense as well as putting your ballhandler in space, and your big man on a cut to the rim.

Thus, any coach can take an offense and, from the information given him by. O2 cuts away and then vcuts back to the elbowkey area to receive the pass from o1. The two ball screen and roll drill provides a very good scenario for practicing one of the poorest tactical elements performed by screeners. How to coach and teach the basketball pick and roll play. Bigs who cant shoot, need to roll to the basket or to the baseline for shorter shots. Hedge and followthis is the most common form of pnr defense and is used regularly when guarding a good offensive player. As you can see below, this pick and roll offense starts out of the 14 high set, but you can start it. The second drill is a screen set for the ballhandler, with execution of the pick and roll move. X1 looks to drive up the lane and accept a pick from x2. The tips, skills, drills series continues with a lesson on the pick and roll from p.

In the nba, the play came into vogue in the 1990s and has developed into the leagues most common offensive action. Drill description set up two lines in the corners, splitting up lefthanded players and righthanded players. In this video, coach danielle nicol demonstrates this move that, when done properly, can create a lot of open shots. The sideline pick and roll shooting drills is a series of 6 drills you can use to break down the pick and roll play. This pick and roll offense can be extremely effective if you have 2 to 3 good ball handlers and 2 post players who have the ability to set good screens, roll to the basket, and finish at the goal. R1 will shallow cut up to the edge of the 24foot line, roll towards l1 and cutting into the middle looking for a pass and a shot. This drill is excellent for teaching players basic tactics and skills in the offensive zone when a pick is set. In recent years, the move to plantbased sports nutrition has been on the rise as more elite and professional athletes have made the switch to vegan and vegetarian diets. The ability of your players quickness and mobility.

Familiarize yourself with your system, and see how quickly you can find what you are looking for. Breakthrough basketball drills amazon simple storage. Download the complete playbook to your laptop no shippingcosts. Vary the activity by alternating in angles working the ball down the line. Notice that all of the following drills use post players on both blocks and guards at both wings. Functional basketball coaching two ball screen and roll. Toronto raptors stack pick and roll cooper smither 04092018. The pick and roll is an offensive play in basketball in which a player of the attacking team creats a pick for the ball handler to slip by, the pick player then rolls out towards the ball handler who then receives a pass and attempts to get the shot off. Fundamentals of the pick and roll coach jacksons pages. Meanwhile there is good offball movement going on, and there will be plenty of potential passes that they can make.

Personnel and game situations will call for different defences, but these three schemes will shut down the pick and roll in any. This practical guide of basketball offenses is of enormous value to every coach. The 2nd attacker pick player should start in a spread out position around the 3 point line. Therefore, it is critical to practice defending the pick and roll in your practice. The 2nd attacker will be the player setting the pick for the ball. Carlesimo, with help from nba stars paul george, anthony davis and kyrie irving.

A catch, a throw, and a catch usually equals an out 2. Have your point guard stand at the top of the key, a couple of feet off the 3point line. Use timetested drills that work plan great practices learn gametime, sideline strategies and so much more. Pick and roll drill the first drill is the standard pick and roll with the screener rolling to the hoop for the pass and layup diagram 1. Basketball pick and roll drills here are a few pick and roll drills that will help you execute the pick and roll in gamelike situations. This is a simple, yet critical pick and roll shooting drill that will ensure that you practice gamelike shots. This introductory drill to the pickandroll sets up the same way as the previous drill above. Cleveland cavaliers point guard kay felder works on using the pick and roll to create shots with assistant coach phil handy. Infield daily drillsfour corners goalpurposeinfielders middle and corner perform these drills at least 2 times a week during the season as way to improve footwork, throwing and receiving in order to improve proficiency on routine plays, tough plays and double plays.

The pick and roll is a very effective offensive maneuver. Make sure to emphasize proper execution on all of the pick and roll fundamentals. Billy donovan spread screen and roll opening thoughts. Ball screens and pick and roll action are the hardest things to guard. Drills for number 3 there are many more drills for the pick and roll than is shown here. Pick and roll drill, continued skills practiced picking dodging off ball offense variation vary the locations where the pick and roll happens. These 6 drills will help develop and teach players how to score off of the pick and roll regardless of how it is defended. G then cuts through the lane to the opposite corner and sets up for a shot. It is important that your players know how to set correct screens.